Understanding your why and even the facts that support your why can be amazing. Here are amazing benefits from living a Vegan (Plant-based) life. All items are sourced.
Help End World Hunger
36 percent of the calories in crops are fed to farmed animals. And only 12 percent of those calories make their way into the human diet. If we directed those grains to humans instead of farmed animals, world hunger would virtually disappear.
Source: University of Minnesota’s Institute on the Environment
At the end of the 16-week trial, those within the plant-based diet group averaged an 18.7% increase in their after-meal calorie burn and an average weight loss of about 14 pounds.
Source: Clinical Study published by JAMA